Intuitive Nutrition Services
Free Clarity Call
If you are new to flow haus and are seeking more info, this free call is for you ❤️ (20 minutes)
Offerings
$125
Initial Consult
1 Hour Initial Visit
This is where we dig deep into your health history and current experience to uncover what your health vision looks like.
$710
Three Month Bundle
Includes Bi-weekly 30 min coaching sessions and text support between M-F 8-5PM EST.
This option is perfect for those seeking a pattern interrupt to reset their wellness journey and reclaim vibrant health.
$1,400
Six Month Bundle
Bi-weekly 30 min coaching sessions and text support between M-F 8-5PM EST.
This option is perfect for those seeking more contact and support on their wellness journey.
*Option to renew for a consecutive 6-months at a discounted rate of 15% off
Continued accountability and personalized counseling gives you all the support you need to navigate the ups and downs of whatever life throws at you on your wellness path.
Excellent for achieving long-term wellness goals ✨
What you can expect at each appointment:
Pure Listening: My job is to hold space for your learning & growth. Pure listening allows for genuine connection between myself and my clients, above and beyond just call and response.
Individualized, Sustainable Rewirements: After taking inventory of your wellness needs and desired outcomes, I will then prescribe lifestyle changes that are digestible and catered to your unique person & design - small “rewirements” that can shift how you exist in your day-to-day to get in touch with your body and intuition (aka your powerhouse).
Holistic + Integrative: Prescribed lifestyle rewirements will follow a holistic model to assess the whole human experience allowing for true healing and personal wellness upleveling. This process will include personalized nutrition guidance based on your unique needs and goals as well as intuitive eating principles. Physical and mindfulness exercises may also be prescribed to heighten connection to the physical, emotional, and energetic bodies.
Co-Creative: The road to authentic personal wellness requires support and independence. My job is to work with my clients to co-create the most sustainable and effective roadmap for each client to realize real, lasting health outcomes.
Disclaimer: I will never teach you anything you don’t already know. Consider me a valuable tool in your support system - I am here to guide you back to your authenticity and assist you in cultivating / reestablishing trust in yourself and your relationship to food ✨